BODY
By Blayann Babes
Welcome <3
Your inner guidance and some info to start the journey
Deep Health Tracker
PREWORK
Connecting with your BODY
Your state of Consciousness
Module 1. Preparation
1. Connecting with your BODY
2. False Data Rehab
2.1 The stuff that no one talks about
2.2 Releasing negative beliefs and shifting identity
2.3 Feeling your feelings, not eating (or drinking) them
2.4 Learning the new language
2.5 Connecting with your BODY
Module 3. Habits
How Rockstars do it - Guide
Portion Guide
What should I eat guide?
BONUS: Recipes
4. Be the REBEL
4.1 Making it work for you
4.2 Allowing pleasure and meeting real needs